Perfect Relaxation
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Jan Sadler, MBE
In addition to being an acknowledged expert in relaxation techniques, Jan Sadler is author and coordinator of the highly successful PainSupport website, www.painsupport.co.uk, and the author of A Good Night's Sleep,The Five Feel-Good Factors and Pain Relief without Drugs. Her relaxation and pain management programmes have been adopted by pain and stress management clinics and hospitals and by support groups throughout the UK. Thousands of her relaxation recordings have been sold to individual people worldwide.
The recordings
Jan's inspirational recordings bring you perfect relaxation. Her totally relaxing, soothing and comforting voice and words calm you as she leads you into deep relaxation. Your body and mind soon become flooded with endorphins, your body's own powerful and natural feel-good agents. Relaxation, stillness and peace of mind will be yours.