Perfect Relaxation
Menu:
Relaxation CDs
Sleep CDs
Pain Relief CDs
Books
About the Author
About Relaxation
Contact Us
About the Site
Links
Home page
Books by Jan Sadler
On this page you will find details of Jan Sadler's books - all can be bought here, online, wherever you live, UK or worldwide. The books are sure to inspire, comfort and uplift you. They are packed with simple and practical techniques to help you live a more comfortable and joyful life.
Scroll down the page to see the various books.
A Reader's Endorsement
I've now bought all three of your books and have found them a real source of support and encouragment, thank you so much.
J W, England
Pain Relief without Drugs - A Self-Help Guide for Chronic Pain & Trauma - including a new 55 minute CD
by Jan Sadler
This is a classic book and this is it's third printing. The book is based on proven methods for reducing and controlling pain. The book is overflowing with ideas, information and practical, simple techniques to reduce and gain control over pain. Wonderfully pain-relieving CD included.
Find out More
Click here for details of the book and reviews
Pain Relief Without Drugs - Book, including CD: £16.99
Plus £2.50 post and packing for within the UK Plus £4.00 for shipping to the rest of the world (not UK)
A Good Night's Sleep - A Drug-Free Solution
by Jan Sadler
Another classic! This is its second printing. The well-proven methods in the book combine to reduce stress and anxiety through the day and bring tranquil sleep at night. Listen to the CD that accompanies the book and you are virtually guaranteed a peaceful night's sleep, right through the night!
Find out More
Click here for details of the book and reviews
A Good Night's Sleep - Book, including CD: £14.99
Plus £2.50 post and packing for within the UK Plus £4.00 for shipping to the rest of the world (not UK) You can buy the CD or a download separately if you wish. See the Sleep CDs page.
The Five Feel-Good Factors
by Jan Sadler
Live a life that is fulfilling and happy and find that elusive sense of inner peace. Whether or not you have pain, The Five Feel-Good Factors book is the one for you!
Find out More
Click here for details about the book and a reader's review
The Five Feel-Good Factors: £3.50 - Special Offer, last few books of print run
Plus £2.50 post and packing for within the UK Plus £4.00 for shipping outside the UK
Pacing for Pain Relief
by Jan Sadler
Highly recommended for controlling and reducing pain. The workbook includes free charts and 'Anti-Panic Card' to keep in your pocket or purse to deal instantly with flare-ups of pain or stress.
Find out More
Click here for details about the book and a review
DOWNLOAD .pdf file of the Pacing for Pain Relief Workbook: £3.00
1. Before you buy, please be ready to print out 17 pages of A4 (it will print out in black ink).
2. When you have paid, please click 'Return to PainSupport' on the PayPal screen and the .pdf file will appear - almost instantly with broadband, but it will take a few minutes if you don't have broadband, so please be patient!