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CDs and Downloads for Pain Relief
All the recordings on this page have been especially produced to help you reduce your pain and stress. The soothing tones of Jan's voice allow you to drift down into a state of pure relaxation and achieve a peaceful mind and body, bringing comfort and ease.
Scroll down the page to see the different recordings.
Relax and Release your Pain
by Jan Sadler
Listen before you buy
click here for mp3 sample
Find out More
Click here for track list and a listener's review
Find out More
Click here for BackCare's review
This CD has received absolutely wonderful reviews from BackCare, www.backcare.org.uk.
The DOWNLOADABLE VERSION of 'Relax and Release your Pain': £6.00
The download to your computer is available in Mp3 and wma format. You can burn it on to a CD or play on your player right now, NO post and packing!
When you have paid, please click:
'Return to Merchant' in a yellow box at the bottom lefthand corner of the PayPal screen and the download page will appear. OR
The CD VERSION of 'Relax and Release Your Pain' by post: £10.00
Plus £2.00 post and packing for within the UK
OR
Plus £4.00 post and packing for overseas shipping, outside the UK
Pain Relief without Drugs - previously published as Natural Pain Relief
by Jan Sadler
This CD demonstrates many really useful and practical pain-relieving techniques. You can practice along with Jan as she demonstrates the techniques, plus you can enjoy truly relaxing and healing relaxation and visualisation sessions.
Listen before you buy
click here for mp3 sample
Find out More
Click here for track list and a listener's review
CD of 'Pain Relief Without Drugs': £10.00
Plus £2.00 post and packing for within the UK OR
Plus £4.00 post and packing for overseas shipping, outside the UK
Comfortable Sitting
by Jan Sadler
The one and only Sitting Programme!
Designed for those with difficulty in sitting for any length of time, and for those virtually unable to sit because of their pain. Jan explains how to sit in a poised and natural way and how to gradually lengthen "sitting times" - without causing further pain.
Listen before you buy
click here for mp3 sample
Find out More
Click here for track list and a listener's review
CD of 'Comfortable Sitting: £10.00
Plus £2.00 post and packing for within the UK OR
Plus £4.00 post and packing for overseas shipping, outside the UK